Articles

Aug
11
2015
The Household Toxics Tour

The Household Toxics Tour

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Toxic chemicals in the home can be eliminated simply by making thoughtful choices after educating oneself about where the hazards are in common consumer products. How can you determine what toxics you have in your home?

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Feb
25
2015
Salt Water Baths

Salt Water Baths

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How would you like to enjoy a soothing bath and at the same time take care of all sorts of health troubles, such as skin problems—including acne—recurrent infections, insect bites, female problems, and even arthritis and rheumatism? It’s easy to do with a salt bath.

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Aug
15
2014
Benefits of Jala-Neti

Benefits of Jala-Neti

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Jala neti is an ancient Indian yoga technique, meaning literally “water cleansing”, where the practitioner rinses out the nasal cavity with salted water using a neti pot. The technique is starting to be recognized by science under the term nasal irrigation.

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Jun
22
2014
The Importance of Minerals for Health

The Importance of Minerals for Health

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At a time when we have just begun to get our minds around the 43 or so “essential nutrients,” we are now informed there may be some 40 more—many of which, unless we were familiar with the list of the so-called “periodic elements,” we barely knew existed.

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Apr
9
2011
Healthy and Therapeutic Organic Teas

Healthy and Therapeutic Organic Teas

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Because of the damaging effects of chemical fertilizers and pesticides, more consumers are buying organic foods and beverages to improve their health. Tea is one beverage that has been consumed for more than 5000 years. In worldwide consumption, tea is second only to water. In China, using tea as a health treatment for many illnesses dates back thousands of years.

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