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health

Your skin is the body’s first line of defense against sickness and disease. It’s also the first thing that people visually and physically come in contact with, so you want to make sure that your skin looks and feels as healthy as possible. Both men and women need to create healthy habits that will help them maintain their health and age well. These skincare tips will help you develop habits that will leave your skin healthy and youthful.

Mark Kaye – the Endorser tries the Solay Wellness “Himalayan Salt Pipe” and ‘Solay Starter Jar.”

Learn the health benefits of Himalayan Salt, the purest, most mineral rich Salt available and how it can help you feel SO WELL and what is the difference between Himalayan salt and sea salt versus table salt

Watch So Well Health Coach, Walt Ingvolstad, explain what a mineral rich, ionic Himalayan salt inhaler is, how it works, and why you should be using one to breath better, clear congestion, heal the lungs, and overall wellness.

Jala neti is an ancient Indian yoga technique, meaning literally “water cleansing”, where the practitioner rinses out the nasal cavity with salted water using a neti pot. The technique is starting to be recognized by science under the term nasal irrigation.

Himalayan salt is totally different from the white salt that’s sitting on your dinner table. For starters, Himalayan salt has 84 different minerals in it, while table salt has been processed so much that all of the healthy stuff is long gone!

Watch Solay Wellness explain what is Sole (solay) and the health benefits of Himalayan salt water for cleansing, reminerlizing and detoxing.

Natural salt contains many minerals, including magnesium, which helps the nervous system, relieves stress, and can relieve water retention.

Let’s talk about high blood pressure first and what a person can do to reduce high blood pressure naturally without relying on prescription drugs or surgical procedures. As always, I’d like to urge you to work with a naturopathic physician anytime you read these articles and want to make changes in your own life. None of the information here should be construed as direct medical advice. You should always work with a qualified health professional, especially when dealing with potentially dangerous issues like high blood pressure.