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health benefits of salt lamps

Tips for Using Himalayan Salt for Hot and Cold Therapy Himalayan salt is excellent for hot and cold therapy. The moist heated salt will soothe tensions, muscles, aching bones and release toxins from the body to help heal and distress.  Since the salt is moist, it penetrates deeper into the body than a dry heat. […]

So Well Podcast Series:  Himalayan Salt Sea Salt v. Table Salt: Whats the Difference? Audio Article. Click the play button to learn the difference between Himalayan salt, sea salt and table salt.

Benefits of Himalayan Salt Lamp You may have seen a version (there are many kinds- not all created equal) of a Himalayan Salt Lamp in well-decorated homes and offices, or in spiritual stores festooned with dream catchers and mandalas, but did you know the benefits of  Himalayan salt lamp in your home is that they […]

Ease Your Child’s Allergies with Himalayan Salt, an old fashioned remedy for wellness Himalayan salt has been known to be exceptionally beneficial for children with sinus and respiratory disorders brought on by allergies. Ease your child’s allergies using Himalayan salt can be a fantastic remedy since children respond more quickly to natural remedies. Your role as […]

Himalayan Salt Bath Rituals Turning Your Bathing Rituals into a Re-energizing Healthy Retreat with a Himalayan Salt Bath How taking a bath with Himalayan Salt can promote health from the inside out After an eventful stress-packed day, your thoughts float away to a hot bath for a temporary mental escape. This may be your usual […]

Listen to this Interview with So Well’s Health Coach Walt Ingvoldstad where he talks about grounding, healing and less stress for the holidays.   For more information on Less Stress and More Peace during the holidays here is a special link for those that are working with Alzheimers or dementia. Less Stress, More Peace with […]

Buy Fair Trade Himalayan Salt Products If you’ve been asking yourself, “Where can I buy Fair Trade Himalayan Salt Products?” – just know that you are not alone. It can be difficult to find ethically sourced pink Himalayan salt. Many of our customers want not only to contribute to their own wellbeing, but that of […]

Have you ever wished you could shut out the noisy distractions and escape to a place—any place—where you could be alone. Is your idea of a perfect vacation 3 days in a sensory deprivation tank? Now there’s a better way. Find a secluded corner, away from the office, the family, and the many distractions of […]

Benefits of USB Himalayan Salt lamps to reduce radiation (EMF)  from your computers For those of us that live a modern lifestyle, surrounded by cell phones, wifi, smart TVs, laptops, and even home automation, we are not aware of the increased electromagnetic radiation (EMF) that is emitted by each electronic device.  Benefits of USB Himalayan […]

Benefits of a Himalayan Salt Inhaler to help Asthma, Allergies, Colds, COPD Did you know that inhaling pink Himalayan salt through a ceramic Himalayan salt inhaler pipe has benefits that can help ease your asthma, allergies, coughs and other respiratory symptoms? It’s true. It’s not just wishful thinking or conjecture, famous trusted physicians such as […]

Benefits of a Neti Pot with Himalayan Salt- So Well Made Most neti pots on the market are generally plastic, and sometimes they look like the genie’s lamp in Aladdin, or other times they look a lot like a teapot with a funky spout. However, if you suffer from sinus symptoms like sinus headaches, allergies, stuffy […]

Himalayan Salt Bath Soaks for perfect pampering, relaxation and “me-time” this winter. So Well has the perfect solution for you. Take some time away from your busy schedule, and all those pesky “responsibilities” and try a Himalayan Salt Bath Soak. There’s no better way of taking the chill out of your bones than a hot soak […]