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himalayan salt

If you have not heard me go on and on about the nasal bidet/netti pot, you just haven’t sneezed around me. After Dr. Oz showed the world, via Oprah, about this little teapot contraption used to drain salt water through your nostrils, I was among thousands who rushed out to get one. It took some time to learn the technique, but I’m hooked on natural, drug-free sinus relief.

For years, we’ve been told to avoid salt for fear of bloating (egad!) or, worse yet, increased blood pressure. But according to some experts, not to mention a recent New York Times article, the white stuff is making a name for itself in the world of wellness. “I think a lot of people have misconceptions […]

Benefits of a Neti Pot with Himalayan Salt- So Well Made Most neti pots on the market are generally plastic, and sometimes they look like the genie’s lamp in Aladdin, or other times they look a lot like a teapot with a funky spout. However, if you suffer from sinus symptoms like sinus headaches, allergies, stuffy […]

Does Himalayan Salt Have Fluoride in it and what is the difference between naturally occurring calcium fluoride and synthetic sodium fluoride ? Before you get nervous, don’t worry. We aren’t like the water company adding unnatural fluoride to your water. Himalayan salt contains 84 different minerals, including the naturally occurring fluoride found on Earth, calcium […]

Learn the health benefits of Himalayan Salt, the purest, most mineral rich Salt available and how it can help you feel SO WELL and what is the difference between Himalayan salt and sea salt versus table salt

Watch So Well Health Coach, Walt Ingvolstad, explain what a mineral rich, ionic Himalayan salt inhaler is, how it works, and why you should be using one to breath better, clear congestion, heal the lungs, and overall wellness.

Solay Wellness representative Lori Fuhrmann joins Molly and Tiffany to talk about how adding salt to the diet is now a good thing.

Watch Solay Wellness explain what is Sole (solay) and the health benefits of Himalayan salt water for cleansing, reminerlizing and detoxing.