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salt

Mark Kaye – the Endorser tries the Solay Wellness “Himalayan Salt Pipe” and ‘Solay Starter Jar.”

Watch So Well Health Coach, Walt Ingvolstad, explain what a mineral rich, ionic Himalayan salt inhaler is, how it works, and why you should be using one to breath better, clear congestion, heal the lungs, and overall wellness.

Jala neti is an ancient Indian yoga technique, meaning literally “water cleansing”, where the practitioner rinses out the nasal cavity with salted water using a neti pot. The technique is starting to be recognized by science under the term nasal irrigation.

The benefits of Pink Himalayan Crystal Salt is it contains all of the 84 elements found in your body. The salt’s unique structure vibrates energy and its minerals and trace elements are so small your cells can easily absorb them.

Salt may be salt, but not all salt is the same. For example, So Well Fair Trade Gourmet Himalayan salt is rich with 84 minerals and is easily absorbed by the body. Other salts? Not so much! It is important to understand the differences and how Himalayan salt can help you.

Himalayan salt slabs are great for turning a basic appetizer into an unforgettable experience. After all, why use a plain ol’ serving tray when you can serve things on a dramatic-looking salt platter?

You may have heard the recent news that the AMA has publicly come out against excessive sodium consumption and salt in particular. Suddenly, the alternative health community is engaged in a whirlwind of debate on the topic. But wait, if salt is a major risk factor in heart and renal diseases, why is anyone upset?

In popular thought, disputing sodium’s link to high blood pressure is equivalent to questioning whether the earth is round. However, some experts now believe that salt will not raise blood pressure in everyone, just in people who are “salt sensitive.” Only 10 percent of the population is salt sensitive, according to BioMarkers by Professor William Evans and Dr. Irwin H. Rosenberg.

Even if you’re not a gourmet chef, you can appreciate the work and talent that goes into a gourmet meal. There is a big difference between “eating” and “dining”, and if you have a gourmet palate, you’re probably always on the lookout for things that can take your food to the next level.